Psychological suspense · speculative fiction · lived experience

T C HowardStories that stay with you.

Dark, intimate fiction about technology, isolation and the things we fear losing—alongside compassionate writing about living with chronic pain.

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Ambient Distress book cover
Selected work

Books and stories

Three strands of writing connected by one concern: what it means to remain human when the body, the mind or the world begins to change.

Cover of Ambient Distress
Techno-thriller · novel

Ambient Distress

A structural inspector's new bionic eyes start showing her what her implant is designed to hide — she has eleven days to expose it before her own case quietly disappears.

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Cover of The Ledger
Dystopian · technothriller

The Ledger

Everyone in this city has a number. A paramedic, an architect and an investigator taken off the case have three weeks to expose the machine deciding who's worth saving — before it decides they're numbers too.

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Cover of Here With You
Psychological thriller · short story

Here With You

After nineteen days of silence, Hannah finds comfort in an app that always knows what to say—until support begins to look like control.

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Cover of Living With Chronic Pain
Non-fiction · personal guide

Living With Chronic Pain

A grounded, compassionate guide written from experience, exploring understanding, coping and the difficult work of finding hope.

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Ornate TCH monogram
About the author

Where unease meets empathy

T C Howard writes about surveillance, control and the small compromises we make when refusing feels harder than accepting.

Before turning to fiction, T C Howard worked in network security — a background that surfaces throughout their writing as an interest in the systems we trust and the quiet ways they can be turned against us. They write with the perspective of someone living with disability and chronic illness, bringing that same attentiveness to characters whose bodies and circumstances don't always cooperate with the systems around them.

The fiction is atmospheric and psychological, often placing intimate human fears against unsettling technology or altered realities. The non-fiction comes from a different direction but carries the same interest in interior experience: how people adapt, endure and preserve a sense of self.

FictionPsychological suspense, speculative ideas and quiet dread.
Non-fictionHonest, practical and compassionate writing from lived experience.
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From the writing desk

Ambient DistressAvailable now on Amazon worldwide — ebook and paperback.
The LedgerAvailable now on Amazon worldwide — ebook and paperback.
Here With YouAvailable now on Amazon worldwide — ebook and paperback.
Living With Chronic PainCurrently being written.